by Michele Lopaschuk | Feb 28, 2023 | Blog
Finding Relief from Stress & Anxiety with Emotional Freedom Technique Are you feeling overwhelmed by stress and anxiety? Do you feel like you can’t keep up with the demands of life and its daily challenges? If so, you’re not alone. Many people are finding relief...
by Michele Lopaschuk | Feb 11, 2023 | Blog
Water is an essential part of a healthy lifestyle. From keeping our bodies hydrated to carrying essential nutrients and oxygen to our cells, this life-sustaining liquid is vital to keeping us healthy and balanced. Here are eight major health benefits of drinking water...
by Michele Lopaschuk | Jan 5, 2023 | Blog, Energy Healing
Reiki Healing There are few conditions that affect your quality of life and ability to function as much as persistent back pain. Surgery, pain medications, or lifestyle changes may offer some relief, but they can come with potential risks or side effects and may just...
by Michele Lopaschuk | Sep 21, 2022 | Blog
Sleep Disorder Are you Suffering from it? Sharing an Article from CNN Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different set of numbers – 4-7-8 – comes much closer to doing the trick. The 4-7-8 technique is...
by Michele Lopaschuk | Sep 1, 2022 | Blog
NATIONAL ACNE POSITIVITY DAY – SEPTEMBER 1st On September 1st, National Acne Positivity Day spreads out a message of approval and self-love while putting our finest face forward. As a number of us know, we evaluate our appearance more harshly than we do...
by Michele Lopaschuk | Aug 23, 2022 | Blog
Almost every woman has, at one time or another, felt so fatigued she wanted to cry. But for some women, and for a variety of reasons – including menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to name only a few – fatigue...
